Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

...it's me again!

Tuesday, 6 July 2010


...well I didn't just drop off the face of the earth! It may have seemed that way but a little secret was kept from you. I guess I owe you an explanation!

I won't go into too much detail... a little storyboard will suffice...


hello... my name is luca joy!

An Indian Summer...

Friday, 31 July 2009



I've just stumbled across a new blog, thanks to one of my subscribers, angel whispers. Although there's nothing eco, green or sustainable about it, it's truly scrumptious!

Interior design, Indian style. Bhavna Bhatnagar has jumped right into my dreams and recorded them in her blog 'An Indian Summer'.


In my perfect world, where we all live simply and happily, I would be swanning around barefoot in a pretty little place surrounded by swaying coconut trees and beautiful vivid colours, drinking freshly squeezed watermelon juice.


Anyway, back to reality... enjoy!

Big Green Gathering...

Tuesday, 28 July 2009



"The Big Green Gathering is an award winning festival. It features just about all you can image in the areas of sustainability, organic and eco-friendly living. It’s THE festival for entertainment and education for sustainability. From music, farming, crafts, ethical campaigns, permaculture, markets, fairground fun, sustainable homes, organic food, a village green kids area, green enterprise and business fields this festival has all the resources to learn and enjoy green living."


I haven't been to a festival for years. I finally decided it was time to go, Angel is old enough to enjoy it, we had a group of six of us and two little girls, one large tipi and lots of fun to be had.

We chose the Big Green Gathering, because it is the largest 'Green' festival in Europe and of course we wanted to support this. It is also child friendly and music shuts down at 12am, giving you at least some chance of a good nights sleep.

The festival is generated by solar and wind power and every possible eco way of running you could think of. It's been going for the last 15 years and every year becomes more and more eco friendly.

So why am I not packing?

They cancelled it. Due to "political pressure".

"Festival directors today accused the police of taking a politically motivated decision to shut down the festival on the grounds that it attracts environmental activists and would have raised money for a major climate change demonstration, Climate Camp, to be held next month."
- The Guardian

Here is an article from The Guardian and another showing support from The Green Party.

...My thoughts and comments on this issue will remain in my head!


My Nanhi Kali...

Saturday, 18 July 2009


Project Nanhi Kali for the girl child

I have just done what I have meant to do for a long time.

I am sponsoring an under privileged girl in India to go to school.

You can see how here.

Home...

Wednesday, 15 July 2009


Take some time to watch this with your family. It's beautiful, amazing and very poignant...

Some People are Just Wise...

Tuesday, 30 June 2009


People are Dying for Peace...

Monday, 22 June 2009




Tehran, Saturday june 20 2009 - 4.30 local time, Enghelab Street:

I meet with my students on Saturdays for a private class. We cook and eat together, then talk of philosophy. This time there is no class. We only try to keep up our morale. We are very determined but scared. That is how I can describe most of the people who came out to attend the demonstration today. After the Supreme Leader’s fierce speech at the Friday prayers, we knew that today we would be different. We feel so vulnerable, more than ever, but at the same time are aware of our power. No matter how strong it is collectively, it will do little to protect us today. We could only take our bones and flesh to the streets and expose them to batons and bullets. Two different feelings fight inside me without mixing with one another. To live or to just be alive, that’s the question.

There is another student who would have her lunch with us, but is not coming to the demonstration. She’s too scared and while pretending to be in control bursts into tears. She says she hates to see people suffer. We tell here we have suffered for years. She says she doesn’t want people to die. I tell her tens of thousands die each year on the roads in Iran, at least this time it would be for a good cause. She says we are elites and can save ourselves for better times when we can be more useful. We reply there is no difference between people when we are all in such a condition.

We finish the lunch and sit to read poems of Mirzadeh Eshgi. That’s what I suggest. He was a revolutionary anarchist at the time of Constitutional Revolution 1906-11, killed for speaking out. It fits our situation. Poems play an important role here. Nothing influences Iranians like poetry. And these days, everything is about influence and fear.

The poems we read are bitter, ironical and they make us laugh. When sorrow is more than you can tolerate, you burst into laughter. Then we get going. It’s a quarter to four. But the following hour proves funnier than we expected.

In the bus everybody is going to the same place. All the streets to Enghlab Square are blocked. Guards tell you where to go and where not to go. They show us a small street that leads to Enghlab. I panic: Why have they left it open? Do they want us to go in and surround us? Two demonstrations were taking place, one in Enghelab and the other in Azadi, respectively meaning, ‘revolution’ and ‘freedom’. I tell my students, ‘We’re recycling the names.’

Enghlab is busy, very busy, but there is no demonstration. People show the V sign with their fingers but walk in silence. In front of Tehran University, I see the students inside, clutching the rails of the gates, as if behind bars. They shout. But I can’t hear them. In front of the students on the sidewalk, on the other side of the bars, there are two rows of anti-riot police and a row of Basij militia holding posters insulting the demonstrators of the previous days. One says, ‘The trouble-makers pertain to MI6’. An hour later, when the street is no longer so crowded, I go to the guy holding the poster and ask him, ‘What is MI6?’ ‘Britain’s intelligent service’, he replies. ‘Is it different from Scotland Yard?’ I ask. ‘No, they’re the same thing.’ ‘Oh, I see.’

We walk up and down. We’re a group of four. We find friends, but don’t join them. We don’t want to change the mood by changing our companionship. We’re enjoying ourselves.

Then comes the attraction of the day. Two water-spraying machines. They’re huge, the size of a bus but taller, with fenced windows and two water-guns on top of each. We burst into laughter. They don’t know how to use them. They shoot second floor windows, anti-riot police and the people, including girls in tight manteaus. It’s more Zurich than Tehran. One machine is stuck. They don’t know how to drive it. It’s a hot day, the sun is intolerably shiny and it feels good to become wet. Much of the time, the sprays are not powerful. It’s as if they’re watering grass. And it just does not fit the horror that’s in the air, the aggression with which the people are hit with batons. A beautiful day. It has been beautiful throughout the past week. You wonder whether nature is ironical.

They push the crowd back and forth, from here to there but soon realize people are on all sides. We hear bullets, but people don’t rush away. They’re fake. Nobody’s shot.

Then in a couple of minutes, the street is not crowded as before, the anti-riot police leave, and the students are gone. We don’t understand why. Deprived of communication, you never get the big picture. Maybe they have attacked the university from the back.

We hear in Azadi Square there’s a huge crowd. So we get going. As we pass the fences, a student, his face covered, smiles bitterly, ‘They’ll storm the dormitory tonight.’

We have to walk. We feel awful. There’s a demonstration somewhere and we can’t get there. We wish we were in a crowd. That’s the only way we feel better. We have joked for hours now, but we need to shout. Something is pressing from within.

Then at Towhid Square the scene changes drastically. The streets to Azadi are blocked. But this time, people don’t change their path. They fight for it. There’s a shower of stones. Tear gas. Fire. People jam the sidewalks. The battle scene is huge. We cannot see the limits but it extends to nearby street. My student is keener to go forward than I am. Her mother could persuade her to stay home for two days, but now allows her to go out on the most dangerous day. The people shout, ‘Down with the dictator’. The anti-riot police are also throwing stones. People don’t run back anymore. I grab a broken brick and throw. I’m amazed. I never thought I’d do it. I should practice. It was a very bad shot. I grab another one, the size of a pomegranate and keep it with me, hiding it behind my back. My feeling is a mixture of a university teacher and a hooligan.

If we want to go forward we need to pass through tear gas. So we ask a car to give us a lift. Then there is an attack. They cannot tell enemy from other people although they want to show everything is fine and they’re only after trouble-makers. There is a woman who is being beaten. She’s horrified and hysterical but not as much as the anti-riot police officer facing her. She shrieks, ‘Where can I go? You tell me go down the street and you beat me. Then you come up from the other side and beat me again. Where can I go?’ In sheer desperation, the officer hits his helmet several times hard with his baton. ‘Damn me! Damn me! What the hell do I know!’

I ask myself, ‘how much longer can these officers tolerate stress? How many among them would be willing to give their lives for somebody like Ahmadinejhad?’

The driver tells us that he did not vote but he has come out to the streets to beat the Basijis. At each intersection he is guided by officers in a different direction and after a while we realize we are back where we started. We see officers load people in a van used for carrying frozen meat. Then a couple of minutes later, a new scene unfolds. We get out. Here’s a true battleground. And this time it’s huge. Columns of smoke rise to the sky. You can hardly see the asphalt. Only bricks and stones. Here people have the upper hand. Three lanes, the middle one separated by opaque fences, under construction for the metro. The workers have climbed up the fences and show the V sign. They start throwing stone and timber to the street to supply the armament. I tell myself, ‘Look at the poor, the ones Ahmadinejhad always speaks of.’ But the president’s name is no longer in fashion. This time the slogans address the leader, something unheard of in the past three decades. It’s a beautiful sunset, with rays of light penetrating evening clouds. We feel safe among people moving back forth with the anti-riot police attacks.

Two Basiji motorcyles are burning. People have learnt how to do it fast. They lay the motorcycle on its side, spilling the gasoline and lighting it on fire. We climb up a pedestrian bridge and watch. People shout from the bridge, ‘Down with Khamenei’ and ‘your aura is gone for good’. A Basiji is caught: He soon disappears under the crowd beating him. As if in a roman coliseum those on the bridge shout, ‘Beat him up!’ I shout with them before coming to my senses. What is with me? He staggers away as a group of ten people kick and punch him.

At Gisha, there’s a similar scene. Again the people have the whole crossing in their control and you can hear the uproar and horns. Motorcycles are burning in smoke. But I’m suddenly stunned. I see a red object, which later proves to be a man, about 50, his head covered with blood, crouching, people passing him by as if he was a garbage can. Then comes a guy with a long stick who wants to beat up the already beaten Basiji. People gather and stop him. He’s furious, ‘Why should I not? They beat tiny girls! They beat everyone! Bastard!’

I shout at him, ‘But we’re not beasts! We’re not like them!’ Somebody takes the Basiji away as people curse him. I think, ‘But the bastard deserves it. To come out of your house in the morning, just to beat up people you don’t even know.’ I don’t recognize myself and my feelings anymore.

You can get in any car to go back home. People trust one another now. The woman in the back seat sitting next to me says, ‘It’s no longer about Mousavi or election results. We have suffered for thirty years. We didn’t live a life.’ An old man next to her offers me fresh bread. They tell jokes about the political figures and laugh out loud. They feel victorious. ‘I had waited thirty years for this. Now I feel relieved.’ She writes down my phone number to send me news. ‘Send it to The Guardian!’, she says.

I will. I promise.

Be the Change You Want to See in the World...

Sunday, 31 May 2009

I did it...

Erenia needed another $25 towards her agricultural loan... she can buy her vehicle now... 
Good Luck Erenia...

Thanks Kel for the inspiration...

You can do it too... It's easy... you can even pay by Paypal... and it's only a loan so you'll even get it back (if you want it) or you can use it again to help someone else...

Kiva

Diyas and Rangoli...

Tuesday, 28 October 2008



Today the world I live in is celebrating the 'Festival of Lights'...
Diya's and Rangoli decorate the doorsteps of every Hindu, Sikh and Jain home on the eve of Diwali...


One of the most intriguing qualities that puts India in my dreams, is that no day goes by without flashes of patterns and colours that bring your senses and emotions to a split second standstill...


I guess it explains why I love photography so much too. To capture a moment of life that we rarely get a chance to savour in all the rushing around from here to there...


To sit and have the privilege of studying in detail the colour and depth of such minute detail in the never ending story of the busy world you are living in...


To take time to be grateful for what you have...


I find it beautiful that where money is scarce, the colours seems to become brighter, people surround themselves with beauty in a more passionate manner...


The senses are given more importance in life to enlighten and awaken the soul...


Colours are brighter, music and prayers are shared, food is sweeter and you are transported to memories past at every corner where a chai stall sends the smell of ginger and cardamom to your nose...


The fate of an Indian lies in Gods hands, the passion for their culture and religion is so alive in their hearts, it is hard for it to not rub of on you when you walk past..


Life is full of beauty when you take the time to look...

Happy Diwali to you all...
May the journey you are following be full of colour and light in every way...


***

Thanks Sharon... x

India With Passion...

Tuesday, 14 October 2008




I won't be around for a while.
So I'm going to leave you with a photo for each day that goes by...
I won't leave you any captions, quotes or poetry,
Just a simple moment of my life, that has made me who I am today...
All of the photos will be my own,
All of them would have been taken in India,
All of them will be close to my heart,
All of them will show to you the beauty of 'Where We Belong...'



One question I get asked a lot, is:

"Why India?"

Well, This is my answer...


***

I will be back as soon as I can battle through the technological wonderland of Indian Cyberspace...

To ensure you don't miss out on any adventures, 
subscribe to my posts in a reader by clicking on this button in the sidebar...

or follow me by clicking 'Follow this blog' on the sidebar at the top of the page...



Please, please continue to leave comments for me too, it really makes my day and I'll be more than excited to read them in a hot and sweaty internet cafe with a squeaky fan and no air conditioning...

...'til next time,

I leave you with my love and thanks, for being there when I needed you...

emma x

How Green is Your Life?

Sunday, 12 October 2008


Thanks Gav for this little snippet of fun... 



My results were...



Your Life is 88% Green



Your life is totally green, and as far as your environmental beliefs go... your actions do speak louder than your words.

Your lifestyle totally serves as an inspiration to others. Whether you know it or not. So keep it up!

Something for Everyone...

Tuesday, 7 October 2008




I tend to sigh and get bored when I see a (yet another!) YouTube video to watch in an email or on a blog. 

I think 'Oh God, here we go again' ... something that's supposed to make me laugh, something that should bring a tear to my eye, something that is usually based upon a certain 'point of view' or 'sense of humour', something I usually skip past or 'delete to trash'.

I've got better things to do with my life than waste it away on Facebook and YouTube...

That is 'til now... This is one for everyone. I mean everyone. No age limits, no gender issues, no beliefs, no opinions. 

Just 3 minutes and 33 seconds of your life...

Something to 'ponder' or something to 'inspire', it's up to you...

To me it's just the truth.


(Oh and play it with the music, it enhances the suspense)







You can find out more here. If you want to.

You could even click here if you really wanted to. It's up to you. 2015 is not soon enough, for me.

Toxic Confusion...

Monday, 6 October 2008


On this journey of discovering more natural alternatives to everything, there are some things that I find totally beyond my level of intelligence. One of these is trying to decipher what is natural and non-toxic to myself and to the environment. No matter how much I Google or Wiki, if it involves a bit of science then I'm stumped.


Toiletries...


My Mum has bought a new hand wash after far too many comments from her eco-daughter. Why anybody would want to wash their hands with something that is not only a garish luminous green, but looks like it belongs in a hospital and bears the paradoxical name 'Carex', is beyond me. She has now got a lovely pear shaped bottle of 'Method, Sweet Water, Hand Wash', which displays it's econess with the words:

  • Naturally derived
  • Non toxic
  • We're against animal testing (We'll so you should be, this is not the 80's!)



Now the bottle is of course recyclable ('recycle always' on the label), so minimal brownie points there, but it's always the list of ingredients that, to me is like reading Mandarin (I studied it for a year a long time ago) I get a few bits and pieces, like I know what Sodium is (of course) and Citric Acid... but the rest, it could all be the main ingredients for bomb making and I wouldn't have a clue!



As always, ingredient number one is Aqua, or water as it is commonly known where I come from. Then second on the list comes our partner in crime 'Sodium Lauryl Sulphate'.

Now even after reading the Wikipedia definitions of both Sodium Lauryl and Laureth Sulphate, I'm none the wiser. It does say on the Laureth definition:

"The Cosmetic, Toiletry, and Fragrance Association (CTFA) and the American Cancer Society have stated that the common belief that SLES is a carcinogen is an urban legend, a view confirmed by toxicology research by the OSHA, NTP, and IARC. SLES and SLS, and subsequently the products containing them, have been found to contain parts-per-thousand to parts-per-million levels of 1,4-dioxane, with the recommendation that these levels be monitored. The U.S. Environmental Protection Agency considers 1,4-dioxane to be a probable human carcinogen (having observed an increased incidence of cancer in controlled animal studies, but not in epidemiological studies of workers using the compound), and a known irritant (with a no-observed-adverse-effects level of 400 milligrams per cubic meter). While the U.S. Food and Drug Administration encourages manufacturers to remove this contaminant, it is not currently required by federal law."

So is it or isn't it toxic? Is it just toxic for our bodies, or is it toxic for the environment? Either way, I'm not taking my chances and I want to move on to totally natural products, not even the ones that come in a plastic bottle, more like ones that come directly from a tree... in a perfect world.

So do I forgo washing my hands at other people houses? I do I carry a little pot of shikakai with me everywhere I go?

(By the way Mum, your doing a good job, I know it's hard to break habits and even harder when you are bullied into it!)


Laundry... 

On the subject of 'Growing on trees', I found this post from a fellow Blogger, who I linked to in my Soap Nuts post ... a great set of tips on how to grow your own Soap Nuts.



Then received in the post today is my Mums sample of Soap Nuts, generously purchased by eco-daughter herself here. I will have great pleasure, for once, getting involved (briefly) in the copious amounts of washing that gets done in this house.


Medication... 


I don't really like to take medication unless I really need to. I prefer to go down the alternative path for most things, but I won't put myself at risk to prove a point. I put my hands up and admit that even after a totally natural birth plan that started in the drug free birthing unit, I ended up after 30 hours and complications, being trolleyed up to the maternity ward, completely exhausted, to be administered Pethidine and booked in for an emergency epidural (which thankfully never happened).

Even over the last few days of back pain, I gave in after day 2 and started taking Ibruprofen, because my Mum told me that after countless years of pain, she has found it to be true that 'coping' makes things worse and using pain relief helps long term because you are not limiting your movements, which in turn seizes your muscles up.

In India, I have in the past had many traditional Ayurvedic massages. When my back plays up I have found great relief from Shiatsu, Acupuncture, Aromatherapy and Magnotherapy and have rarely had to resort to Allopathic medicine. Here in the UK, I just cannot afford to go down this route at £35 per session for Acupuncture. I do appreciate that in some areas, alternative medicines and therapies are funded by the NHS, but only for long term treatments and by referral from your GP. 


Dentistry... 


This morning I had my 6 month check up at the dentist. I actually enjoy going to the dentist because he is from the same area of Kerala that my husbands family is from, so we always have a lot to talk about and he is always very gentle when it comes to cleaning and injections.

So this got me thinking about how green is the dentist?

"Many aspects of “green dentistry” exist: the architecture of a dental practice, energy sources, clinical and administrative technology, materials used for treatment, and more. For an existing practice, moving toward “green” slowly may be the best option. The existing practice can go paperless, use digital x-ray, stop using mercury altogether, and install energy-efficient windows to flood the interior with natural light. Indoor plants, an air filtration system, and a commitment to reduce office waste (recycle!) are simple changes that don’t cost much"



  • The main eco point seems to revolve around the x-rays. Digital Radiology eliminates photochemical waste, radiation and lead components.
  • Chemiclave solutions for cleaning along with bleach cleaners are considered hazardous waste and should be replaced with eco alternatives.
  • Oil-free air compressors should replace those using oil.
  • Paperless administration is a simple way to go green.

More information can be found here and here.

There are some dentists following this path, for example Jiva Dental in Kingston, Surrey. There's even an Eco-Dentistry Association in California. So next time you pop in for your check up, ask your friendly tooth doctor 'How green are you?'

And no, I'm not about to have my dental treatment administered without pain relief in the form of Local Anesthetic, until they offer me hypnotherapy or half a bottle of gin, that is!


***

So, as they say in the eco-world, I'm taking 'baby-steps' to a more non-toxic future, but like most of us just starting out on this journey, I'm no eco-goddess, well not just yet anyway. I do however make a conscious effort to be mindful in my everyday life, research my options and take the eco-route, wherever I find one.

...And Then There Was Light

Friday, 3 October 2008



Diwali The Festival of Lights


Well... the bright lights of Leicester are all blinking behind us now. Which is a shame because it's Diwali soon and Leicester is supposed to have the biggest Diwali celebration in the UK... we are praying we will be in India by the 28th for Diwali celebrations big time!

The last few days have been a bizarre mix of calm and chaos. We are one step closer but still in limbo land. There is still no date set and emotions are being drowned in melancholy.

I've been lurking around my google reader and watching your lives move on 'business as usual', but feeling quite numb to the world of blogging. I'm leaving you all comments in my head (can you hear them?) but right now it's not that I don't have time (I have too much) but my energy has gone on holiday without me.

I read a book. I haven't read a book for a long time. If I start a book then I can't put it down until it's finished, so life gets put on hold. I only have one fiction book at the moment, so I read it again before I give it back. 

'A Thousand Splendid Suns' by Khaled Hosseini is a beautifully written book, just like his first, 'The Kite Runner'. It's books like this that bring my simple life into perspective. I'm lucky and I really have nothing to complain about. It's as simple as that.

Angel has a horrible cold, runny nose and is miserable.
C is outside working in the cold, helping my Dad lay a path, missing his family and is melancholic and miserable.
I have hurt my back either through lifting boxes or stress or both (I should have listened to you Jack) and I am miserable.

But we are safe, together, free and alive.
I'm grateful for that..


Diwali signifies the triumph of good over evil and it is also about new beginnings...

****


Kum ba ya my Lord, kum ba ya,
Oh Lord, kum ba ya

Someone's crying, Lord, kum ba ya,
Oh Lord, kum ba ya

Someone's singing, Lord, kum ba ya,
Oh Lord, kum ba ya

Someone's praying, Lord, kum ba ya,
Oh Lord, kum ba ya

Wake Up and Smell the Coffee...

Thursday, 25 September 2008



There is one thing in my life that I am happily addicted to... my one cup of fresh coffee in the morning. Only one and only in the morning.

I think I fell in love with coffee when I was in Sydney. 
Almost as passionate about their capuccinnos, flat whites (that's a latte for us Poms) and long blacks (americanos) as the Italians, the good old Aussies just love their cuppas. 

I used to get quite confused and intimidated standing in line for a coffee, practicing in my head what to say when all I really wanted was a simple cup of fresh coffee. At first I started out with a long black, but with cold milk on the side. That of course got me looks of 'you what?'... then I followed the crowd into cappuccinos, but always found them a bit insipid, never quite hitting the spot. A barista friend then introduced me to the machiato (espresso with a dash of frothed milk). But that was too small. I just wanted to jump behind the counter and make it myself...

So I did. And 'voila' the perfect coffee was born. It has no name to forget and it's just simple and tastes good. It does what it sets out to do and it makes me happy. Take a double espresso add a touch of frothed milk and thats it. How simple was that? But oh no... I either get charged for a double machiato or told 'we don't do that'.... So I gave up and started to just order a double shot cappuccino, with less milk or in a smaller cup.

I had a bit of a tif with a waitress in Plymouth one day. I asked for a cappuccino, regular size, then added an extra shot to the order. She bought me a great big mug of cappuccino with two shots of espresso. Now, the great big mug of milk defeats the whole point of the two shots because 'I like strong tasting coffee'... She couldn't quite grasp this concept and insisted it was strong as it had two shots in it. Now forgive me and replace this with gin and tonic (as I quite often like to do, though not in the morning!)... If you ask for a double gin and tonic, does it come in a pint glass? No. I rest my case.

I actually sat down to write a post about Fair Trade coffee, but a story has to start with a little introduction and if you've read this far then I must have caught your attention...



Fair Trade is close to my heart. I think everything should be fairly traded anyway and the farmer who has done all the hard toil to get that fresh aroma to my coffee cup, deserves to be paid a fair price for it. It really hit me hard a few years ago when I watched 'Black Gold' on recommendation from my Mums partner, M.

We drank gallons of Costco's Signature brand of Columbian coffee at our house and it was quite traumatic for me to not find a Fair Trade logo on the tin. M assured me that I shouldn't worry as Columbia had a pretty good working standard when it came to coffee. M doesn't bullshit and he knows a lot about the economy and world issues, so I drank my coffee in a little more peace.

The success of the Starbucks petition to honour their commitments to coffee farmers in Ethiopia was a big breakthrough in our house, not that I go there, but knowing that we helped to change such an important issue. M was born and bought up in Ethiopia, so it was very close to home.

Now I only buy Fair Trade coffee as I don't shop at Costco's and Mum keeps forgetting to buy me coffee when she goes (It's really that good) but I have since done a bit of research and have found that the Signature branded coffee at Costco is actually owned by none other than Starbucks! Not only that but it is certified Fair Trade too!

I'm not sure when this article was written, but you can't really find a more reliable source than The National Geographic, Green Guide... It's really worth a read to find out the ins and outs of fairly traded coffee.

"Responding to heightened consumer activism, a handful of corporate giants have taken meaningful steps toward a more environmentally sustainable and socially responsible coffee market. As a result of pressure from grassroots non-profits including Global Exchange and Oxfam America, in 2003 Proctor and Gamble began selling Fair Trade-certified coffees through Millstone, its gourmet coffee division, but has yet to extend the certification to its more widely available Folgers brand. To be compatible with its socially responsible image, Starbucks sells its Fair Trade-certified Cafe Estima blend year-round, and their Fair Trade-certified Kirkland Signature house blend is also available at Costco stores nationwide and in Canada. However, the company has yet to make Fair Trade coffee a viable option for customers by brewing it weekly in cafes, although they do state that its stores will brew a pot of Fair Trade coffee if a customer requests it."

Yes and I remember sitting in Starbucks in Aldwich waiting for my freshly brewed Fair Trade coffee to brew... 10 minutes... 20 minutes... I wasn't in a hurry as I was waiting to go back and pick up our visas from India House, so I waited patiently. They had forgotten to put the switch on... obviously they make a lot of Fair Trade then?! I did however get a nice apology and a voucher for any drink of choice.

So M was right in the end and I don't feel at all guilty for trusting his knowledgeability. 

I found it interesting that when you Google 'coffee', wikipedia is the first hit, Starbucks the second and national geographic the third... something wrong there.

Fair Trade isn't a trend it's a right.

Natural Cleaning the 'Naked' Guide...

Wednesday, 24 September 2008

 

In June of 2000, the World Health Organization warned that antibacterial products directly contribute to the rise in antibiotic-resistant bacteria. Bacteria and viruses, are naturally, everywhere we go. We can’t escape them and we shouldn’t want to…

Our bodies produce antibodies in response to exposure to bacteria. Those antibodies protect us in the future from the same germs. If there were no exposure to bacteria and viruses, how would we make antibodies?

Babies who are exposed to bacteria and viruses at an early age produce antibodies quicker than babies who are kept in virtually sterile environments. You only have to look at the increase in ‘sick’ babies over the years. Allergies, food intolerances; every ‘yummy mummies’ little precious has something wrong with them these days. What happened to all of the snotty nosed, knee scraped, mucky faced scallywags running around in the mud?

While staying germ-free can prevent the spread of disease and infections, leading a cleanlier lifestyle may be responsible for an increase in allergies among children.

“It’s called the hygiene hypothesis,” says Marc McMorris, M.D, a pediatric allergist at the University of Michigan Health System.

“We’ve developed a cleanlier lifestyle, and our bodies no longer need to fight germs as much as they did in the past. As a result, the immune system has shifted away from fighting infection to developing more allergic tendencies.” 

 'Science Daily'


So what is the answer?

Well the usual one that keeps coming up … lets go back to basics and take advice from the elders. Clean naturally. 

My ‘funda’ is: 

If it looks clean and it smells clean, then it probably is clean and if it isn’t it probably doesn’t matter anyway. So if you are on a mission to save the world from toxins, chemicals, pollution and plastic, then here is my basic guide to:

'Naked Cleaning'…

Most of the research I have done has brought results in the form of a million recipes for a million different things to clean. Now I get a bit impatient when it comes to recipes and my mind starts to wander. By the time the idea of logic has briefly entered my head I overload and end up sitting down for a cup of tea instead…

So simple and natural cleaning is all about understanding the ingredients and how they perform. If you know the basic chemistry of the product, then your common sense will lead you in the right direction without the need for a measuring jug...

So in no particular order, they are...



Lemon...
  
The number one in natural fruity freshness…
The citric acid in lemon juice makes it perfect for natural bleaching, disinfecting, deodourising and cutting through grease. Take a cut and squeezed leftover lemon, sprinkle it with bicarbonate of soda and use it to clean just about anything. Rinse the surface after a few minutes with a clean wet cloth.



Vinegar...

White distilled vinegar is mildly acidic and leaves no odour behind.
Use to shine windows, wiping away with scrunched up newspaper. As a fabric softener, one cup in the rinse cycle. To clean mineral and lime deposits from taps and ceramics, mix a paste of vinegar and bicarb, leave for a few minutes to work then rinse off thoroughly. Vinegar and water in a spray bottle makes a fantastic deodoriser spray. Vinegar on a damp cloth is great for dusting. Be careful not to use vinegar on marble surfaces.



Bicarbonate of Soda...

(aka baking soda/powder = bicarbonate of soda and cream of tartar/sodium bicarbonate)
Bicarbonate of soda is an alkaline, abrasive and a great deodoriser – it doesn’t just absorb odours but it also neutralises them as well, making it a great cleaner for the refrigerator. Shake and Vac carpets to remove nasty smells. For tea and coffee tannin stains, scrub with a little bicarb paste.



Olive oil...

Just the simple cheap stuff. Of course oil has great moisturising properties, so it makes a wonderful furniture polish. Mix with a little lemon juice or vinegar and buff on with a soft clean cloth. Use olive oil to keep your wicker baskets supple and your hands soft after all that washing up (no fairies round here!)



Salt...

Multi purpose cleaner, naturally anti bacterial, stain remover and abrasive. It’s also incredibly cheap.



Borax...

Borax, or sodium borate, is a naturally occurring alkaline mineral. It isn't toxic and it's safe for the environment. It cleans, deodorizes, disinfects and softens water. Used mainly for laundry it beats 'Daz' on whiteness. Be careful as it can irritate skin and of course don't eat it.



Castile Soap...

Made exclusively from vegetable oils, it should be 100% olive oil to be classed as ‘Castile’. It lathers up for use in washing up, washing and cleaning, in fact use it for just about anything that needs a good clean or heavy duty degreasing. Grating it makes it easier to use.



Water...

Don’t for get the main ingredient for cleaning. Cold water is best for anything stained, warm water helps to lather up soap, boiling water will kill all the nasties and make you a nice cup of tea too.



Weather...

Sunshine naturally kills off dust mites and mould and air-drying in good weather is quick and gives your laundry that wonderful sunny smell.



Plants...

Produce oxygen and purify the air from toxins. Top purifiers are Philodendrons, Spider plants, Palms, Ferns and Dracaenas.



Essential oils...

It is simple to choose your oils by how you feel when you smell each one. Fresh fruity citrus fragrances are good for cleaning, try lemon, lemongrass, orange or grapefruit. Medicinal fragrances are good for naturally disinfecting: rosemary, lavender, tea tree. Add to vinegar and water and spray on shower curtains and other mildew prone areas for a natural fungicide. Never underestimate the power of pure essential oils and always check the properties before use. Do not use undiluted and avoid contact with skin or plastics when neat.



Flowers...

The perfect finish to a good days spring-cleaning. Fresh flowers will make it all seem worthwhile. If you can pick them from you own garden or get someone else to buy them, then consider yourself extremely lucky!



Time...

A very often forgotten ingredient for cleaning. The 'power' of natural cleaning products, needs a little more time to work compared to commercial products. This gives you a well deserved few minutes to sit down, guilt free and savour your tea…

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Thank you for the beautiful images...
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lemon)(cleaning kit)(vinegar)(bicarb)(borax)(washing line)(oil)(water)(salt)(soap)(essential oil)(plants)(tea)